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SILVER SNEAKERS PROGRAM: Explore Additional Medicare Benefits
Discovering the perfect health and fitness program tailored for seniors could revolutionize your well-being.
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Imagine engaging in fitness classes exclusively designed for older adults and guided by encouraging instructors. What if you could access these sessions from the comfort of your home and gain complimentary entry to local and even nationwide gyms and fitness spots?
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Here's the exciting revelation: if SilverSneakers is part of your Medicare Advantage plan, all these incredible perks are yours without any extra charges.
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To equip you with everything you need to explore and embrace SilverSneakers, we've compiled a comprehensive guide to address your queries.Â
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Query #1: What Exactly is SilverSneakers?
SilverSneakers stands as a health and fitness initiative tailored for adults aged 65 and above, typically included in numerous Medicare Advantage plans.
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SilverSneakers members enjoy:
- Access to live online fitness sessions and a library of on-demand workout videos.
- Engagement in enjoyable exercise programs suitable for seniors of various fitness levels, led by proficient instructors.
- Opportunities to visit myriad gyms, community centers, and participating fitness venues nationwide.
Downloading the SilverSneakers GO app to procure your digital membership card and workouts (available for free on iOS and Android). - Connecting with a supportive community both in person and online.
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The primary aim? To fortify your body, mind, and spirit. Consistent physical activity contributes to the well-being of your heart, brain, bones, muscles, and joints.
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For those grappling with chronic conditions like arthritis, diabetes, or osteoporosis, engaging in safe exercises can significantly improve overall well-being. Moreover, maintaining social connections plays a pivotal role in good health.
Statistics reveal the success of SilverSneakers as 95 percent of members rate their health as excellent, very good, or good. Additionally, 88 percent report an enhanced quality of life due to SilverSneakers.
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Query #2: How Can I Access SilverSneakers?
Existing Medicare Advantage plan holders can swiftly confirm their SilverSneakers eligibility by filling out the form below.
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New to Medicare or seeking health plans incorporating SilverSneakers? Find participating health plans here.
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Query #3: Is a SilverSneakers Card Necessary?
No, there's no need for a physical SilverSneakers card if you're already a member. You can instantly procure your digital membership card conveniently on the mobile app. Download the SilverSneakers GO app (available for free on iOS and Android) to:
- Access your digital membership ID anytime.
- Locate nearby SilverSneakers classes and venues.
- Discover, schedule, and monitor your workouts.
Query #4: Is There an Age Requirement for SilverSneakers?
SilverSneakers caters to adults aged 65 and above and is commonly included in Medicare Advantage plans, but there's no specific age requirement.
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Query #5: Are Online Classes Available?
Absolutely! SilverSneakers members have access to a plethora of online offerings, including live sessions and pre-recorded workout videos.
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SilverSneakers LIVE provides full-length classes daily via Zoom, offering a diverse range of classes lasting from 15 minutes to an hour. With numerous classes weekly, there's something for everyone—from SilverSneakers Classic and Circuit to Yoga, EnerChi, and Total Body Strength. Additionally, there's Zumba Gold, Cardio Mix, Yoga Pilates Fusion, Line Dancing, and seated workouts.
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The program also hosts live wellness workshops covering stress management, balance, nutrition, and pain management, scheduled multiple times throughout the day exclusively for SilverSneakers members. Dive deeper into SilverSneakers LIVE comprehensive guide.
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SilverSneakers On-Demand boasts hundreds of videos exclusively for members, encompassing cardio, strength training, fall prevention workouts, and informative nutrition videos tailored for older adults.
To initiate your journey, log in or create your online account.
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Query #6: What Exercise Classes Are Available, and Who Instructs Them?
SilverSneakers offers an array of enjoyable exercise classes suitable for all fitness levels and preferences. Class availability may vary between online and in-person sessions, encompassing:
- Cardio and strength classes, often with the option of utilizing a chair for support.
Water aerobics. - Chair and standing yoga.
- Tai chi, boot camp, line dancing, and much more!
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The sessions are led by supportive instructors specially trained in senior fitness. They adeptly guide you through exercises, ensuring safety and adapting workouts to suit individual needs.
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Query #7: What Does a Gym Membership With SilverSneakers Include?
A basic membership at any gym or participating location within the SilverSneakers network is provided. Facilities, amenities, and class offerings may vary, but typically encompass:
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- Cardio equipment like treadmills and rowing machines.
- Strength equipment such as weights and strength machines.
- Additional amenities like pools, walking tracks, and even pickleball courts.
However, services like smoothies, massages, or personal training are not included. Should you desire these extras, you're free to arrange and pay for them separately but your Medicare Advantage plan may provide a reimbursement for these services - it depends on your plan. If traditional gyms aren't your preference, consider exploring SilverSneakers Community classes conducted at recreational centers, local parks, and other community spots.
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Query #8: How Can I Find a Location or Class, and Can I Attend Multiple?
To discover participating fitness venues or classes within the SilverSneakers network in your vicinity, utilize our location tool or download the SilverSneakers GO app.
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We recommend contacting locations directly to inquire about their operational hours and class schedules.
Moreover, yes! It might seem unbelievable, but as a member, you can enroll in multiple participating locations and access any within the SilverSneakers network at your convenience.
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For instance, you could utilize weights or exercise machines at one gym, enjoy a swim at another venue, and partake in a SilverSneakers or Community class at your local recreation center.
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Query #9: I Have More Questions! Can You Assist?
Absolutely! For queries regarding your SilverSneakers eligibility or membership, feel free to call us at 678-263-0082, fill out the form below or drop us an email at admin@americaneagleinsurance.com.
SilverSneakers members gain access to numerous gyms and fitness venues nationwide, along with exclusive SilverSneakers LIVE online classes designed for seniors of all levels. If your Medicare Advantage plan includes SilverSneakers, it might come at no extra cost to you.
Want to learn more about Silver Sneakers or if Silver Sneakers is being offered by your plan?